Now you have another excuse to order the steak. Zinc is a mineral the body needs every day for many vital functions, such as cell metabolism, stamina, and regulating levels of testosterone. Nutmeg and cinnamon are used in many cultures as an aphrodisiac. It may sound wacky, but you should treat your penis like a luxury car, says Dr. Researchers studying the Mediterranean Diet , which follows similar lines to the American Heart Association's, found that people with metabolic syndrome who followed the diet had fewer problems with erectile dysfunction , otherwise known as ED. Looking to spice things up? It is known that zinc is tied to sexual function, although its importance to the sex drive has yet to be explained.
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7 Foods That Increase Libido—Plus a Few to Avoid | EatingWell
Type keyword s to search. This post is in partnership with Undeniably Dairy. Casanova is said to have eaten 50 oysters for breakfast, but sadly there is no proven link between them and increased sex drive. Better circulation can lead to an improved sexual response in men and women. Foods to boost libido.